upcoming workshops

LIVESTREAM FROM ANYWHERE IN THE WORLD!

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handstand workshop

Sunday, February 11th, 2024 1:30-3:30PM EST

Down Under School of Yoga, Porter Square

Available LIVESTREAM

An all levels experiential workshop designed to move you through gravitational plateaus and take flight. After thorough preparation, we will intelligently work with the wall to support the process of getting upside down. You will leave this workshop with clear steps that you can safely practice on your own to improve your handstands every day!

This workshop is designed for all levels of handstand practitioners. Beginners are encouraged to attend!

Cost: $40

*For more info and to register, visit

www.downunderyoga.com

core workshop

Stay tuned for upcoming dates!

Down Under School of Yoga

This workshop will introduce concepts through functional movements to help you better understand and embody the experience of “core”. Rooted in principles of The Alexander Technique, yoga, and Pilates, this workshop is ideal for those who have struggled with core-engagement, back pain, standing balancing, and those who are curious to deepen their knowledge of the functional principles surrounding the often enigmatic “core”.